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These vitamins do seem to help alleviate irritability & anxiousness. I felt much calmer in situations that in the past would make me anxious. My daughter found them helpful during her testing at school as well. The capsules were very easy to swallow. A bit on the smaller size. Would recommend.
These vitamins do seem to help alleviate irritability & anxiousness. I felt much calmer in situations that in the past would make me anxious. My daughter found them helpful during her testing at school as well. The capsules were very easy to swallow. A bit on the smaller size. Would recommend.
Ashwagandha root is also known as "Indian ginseng" or "winter cherry" and has a multitude of health benefits and clinically shown to relieve stress and anxiety, lowers blood sugar and fat, increases muscle and strength, and improves focus/memory. This supplement comes well-packaged with a tamper resistant seal. After taking this supplement, I noticed a couple of things:1) Improved mood. I don't think that's part of the indications of the supplement, or perhaps it's part of the effects of improvement in focus/memory or mental sharpness, but I noticed my overall mood improved.2) Better Sleep. I generally wake up at least once in the middle of the night but after taking this supplement, I was able to sleep throughout the night or if I do wake up, I fall back asleep right away.As for dosage, I read online that "bodies may not absorb all of a 300-milligram dose of ashwagandha, for example. Larger doses may even trigger unwanted side effects, such as vomiting and diarrhea." The dosage in this product is 625mg of ashwagandha so I've only been taking 1 capsule per day and not the 1-2 capsules as per the product recommendation. I have not experienced any vomiting or diarrhea after taking these.I think it's hard to determine its blood sugar and muscle building capacities without using it over a period of time. But short term, this has been for mood improvement and sleep. I think this supplement would work differently for different people, but for me it has worked quite well and I will continue to take this over time.
Ashwagandha root is also known as "Indian ginseng" or "winter cherry" and has a multitude of health benefits and clinically shown to relieve stress and anxiety, lowers blood sugar and fat, increases muscle and strength, and improves focus/memory. This supplement comes well-packaged with a tamper resistant seal. After taking this supplement, I noticed a couple of things:1) Improved mood. I don't think that's part of the indications of the supplement, or perhaps it's part of the effects of improvement in focus/memory or mental sharpness, but I noticed my overall mood improved.2) Better Sleep. I generally wake up at least once in the middle of the night but after taking this supplement, I was able to sleep throughout the night or if I do wake up, I fall back asleep right away.As for dosage, I read online that "bodies may not absorb all of a 300-milligram dose of ashwagandha, for example. Larger doses may even trigger unwanted side effects, such as vomiting and diarrhea." The dosage in this product is 625mg of ashwagandha so I've only been taking 1 capsule per day and not the 1-2 capsules as per the product recommendation. I have not experienced any vomiting or diarrhea after taking these.I think it's hard to determine its blood sugar and muscle building capacities without using it over a period of time. But short term, this has been for mood improvement and sleep. I think this supplement would work differently for different people, but for me it has worked quite well and I will continue to take this over time.
LeafSource ® Stress Complex : Relieves Stress Symptoms, Decreases Irritability, Relaxes & Calms the Mind. This works well for me, and the capsules are easy to swallow. I haven't experienced any stomach discomfort or ill effects from this supplement. I like this supplement and feel it has value to include it in my daily routine.
After taking 1 capsule a day I feel much better, I no longer need to take injections of vitamin D, or vitamin B12, as well as the protein that was very high in my last blood test
LeafSource Shilajit
Excellent quality
I have been taking LifeSource Berberine for nearly 4 weeks now, I recently have noticed a positive effect on my mood, focus and sleep. I am a true believer in LifeSource products and will continue to take Berberine to see all the benefits it has to offer.
I have been taking LifeSource Berberine for nearly 4 weeks now, I recently have noticed a positive effect on my mood, focus and sleep. I am a true believer in LifeSource products and will continue to take Berberine to see all the benefits it has to offer.
I have been using LeafSource multi vitamins for 2 weeks and I’m feeling like a new person. It’s given me an overall sense of wellbeing and energy. I am very happy with this product thus far.
I love these products. I trust that the ingredients are the best and everything seems to work perfectly. Can't wait to see what else is to come from Leaf Source.
I love these products. I trust that the ingredients are the best and everything seems to work perfectly. Can't wait to see what else is to come from Leaf Source.
I am so glad I ordered this product. At first I hesitated about two weeks then finally decided oh well I will try it. Well what a difference the next weeks after receiving the SHILAJIT and taking as directed!!!! My internal organs must have been shaken to attention and started to work the way they they should. I am feeling so much better. I can’t wait to see how I will be after the bottle is finished.
