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Health Matters Now: Key Topics Shaping Your Wellbeing

Are Probiotics Responsible for Your Happiness?  The Surprising Gut-Brain Connection

Are Probiotics Responsible for Your Happiness? The Surprising Gut-Brain Connection

Brad King, MS, MFS   When you think about love and happiness, your gut probably isn’t the first thing that...

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 2)

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 2)

Brad King MS, MFS  In the realm of cardiovascular health, the winds of change are reshaping our understanding of heart...

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 1)

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 1)

These medications rank among the world's most frequently prescribed, largely due to the prevailing medical consensus that even moderate increases...

Enhancing Muscle Recovery and Reducing Injury Risks: The Power of Active Recovery

Enhancing Muscle Recovery and Reducing Injury Risks: The Power of Active Recovery

Brad King, MS, MFS  If you’re like most people who exercise, you probably never bother stretching, and if you do,...

Are Probiotics Responsible for Your Happiness?  The Surprising Gut-Brain Connection

Are Probiotics Responsible for Your Happiness? The Surprising Gut-Brain Connection

Brad King, MS, MFS   When you think about love and happiness, your gut probably isn’t the first thing that...

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 2)

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 2)

Brad King MS, MFS  In the realm of cardiovascular health, the winds of change are reshaping our understanding of heart...

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 1)

The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 1)

These medications rank among the world's most frequently prescribed, largely due to the prevailing medical consensus that even moderate increases in LDL cholesterol significantly heighten mortality risk. WRONG!
Enhancing Muscle Recovery and Reducing Injury Risks: The Power of Active Recovery

Enhancing Muscle Recovery and Reducing Injury Risks: The Power of Active Recovery

Brad King, MS, MFS  If you’re like most people who exercise, you probably never bother stretching, and if you do,...