News — Energy
Brad King
Intermittent Fasting - A Beginner's Guide to Improved Health and Wellness
There is so much interest surrounding the topic of intermittent fasting or IF these days, however there is also a great deal of confusion surrounding IF. I hope to clear up much of this confusion and in the process, give you more clarity on the subject and a quick starter guide for those who wish to try it out for yourself. IF 101 IF is a dietary strategy in which a person avoids the intake of food for many hours each day. The actual time varies depending on a person's goals, individual needs and health profile, however research indicates that...
Brad King
Solving the Spike Protein Problem - A Comprehensive Guide
As the world starts to settle down from all the fear and confusion brought about over the past few years, there are many questions that have risen from the ashes of this confusion. One of these questions surrounds these mysterious spike proteins we keep hearing about. Spike proteins are believed to be the key drivers of a certain virus we dare not mention (just kidding, you all know I’m referring to COVID-19) and the myriad problems that seem to follow it everywhere it goes. What the Heck are Spike Proteins? Spike proteins are specialized proteins that are found on the...
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