Topping the adaptogen charts is an incredible plant called Ashwagandha, often hailed as the king of this regal group.
However, a word of caution - not all Ashwagandha supplements are born equal. Their efficacy hinges upon the presence of active substances, namely withanolides
It’s been 4 weeks since I started taking the recommended 2 capsules per day (1 morning + 1 evening). After 1 week I have stopped taking insulin and my blood sugar has remained in the 4 to 10 range (mostly between 6 and 8). This has eliminated 4 needles per day x 21 days =84 needles not needed. Hurrah 🎉. So far so good.
I have been using real Berberine with Shilajit, one thing I noticed is my hair is starting growing, I'm diabetic and have high blood pressure, not any different in my in my health, but I'm happy for now with the product. Thank you leaf 🌿 source. Rosabell Lewis. Ontario.