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Brad King
The South American Secret to Effortless Fat Loss
When it comes to burning your pesky body fat, think of Yerba Mate as your personal trainer – only it’s in a cup or a pill, and its way cheaper. The actives in this magical plant amp up your metabolism.
Brad King
Ashwagandha, What’s all the Buzz About?
Topping the adaptogen charts is an incredible plant called Ashwagandha, often hailed as the king of this regal group.
However, a word of caution - not all Ashwagandha supplements are born equal. Their efficacy hinges upon the presence of active substances, namely withanolides
Brad King
Unlock the Secret to Youthful Vitality: How Your Cooking Techniques Can Slow Down Aging
Learn how a process called glycation can prematurely age your body from the inside out, and how your cooking habits may be contributing to this process. Find out what you can do to prevent premature aging and maintain your youth from the inside out.
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