Like any loan, there's an interest to be paid. Every surge of alertness you feel after caffeine has borrowed from your body’s bank of energy, needs to be repaid as well. By stimulating the adrenal system, caffeine prompts the release of stress hormones like cortisol[3]. Over time, excessive caffeine consumption can strain the adrenals, leading to symptoms like fatigue and irritability, which coffee lovers might recognize as a "caffeine crash."
Every time I take it at night, I feel incredible energy the next day. But the most shocking change is in my gut health. It immediately resolves my leaky gut symptoms (I don’t have to worry about consuming Indian food/risky foods full of spice or just worry in general about what tomorrow’s stool will look like…sorry if TMI, it’s just a big deal!!). So glad I gave LeafSource® a chance.