News — caffeine addiction
Brad King
Coffee, Caffeine, and You
Like any loan, there's an interest to be paid. Every surge of alertness you feel after caffeine has borrowed from your body’s bank of energy, needs to be repaid as well. By stimulating the adrenal system, caffeine prompts the release of stress hormones like cortisol[3]. Over time, excessive caffeine consumption can strain the adrenals, leading to symptoms like fatigue and irritability, which coffee lovers might recognize as a "caffeine crash."
Recent articles
-
Pourquoi la plupart des formules pour le sommeil ne fonctionnent pas – et ce qui fonctionne vraiment
-
Don’t Let the Sun Go Down The Natural Way to Beat S.A.D.
-
Why Most Sleep Formulas Don’t Work - And What Will
-
Say No to Cold and Flu this Winter
Your Ultimate Guide to Understanding Berberine.
Categories
- abs
- active rest days
- Adaptogens
- AdvancedGlycationEndProducts
- AGEs
- allergies
- allergy
- AMPK
- Anti-Virus
- Antiaging
- anxiety
- ashwagandha
- Autophagy
- ayurvedic
- Ayurvedic medicine
- balanced meals
- Berberine
- blood pressure
- Bodyfat
- Brad King
- burn fat
- caffeine addiction
- caffeine crash
- caffeine health effects
- Carbs
- CBD
- ceylon cinnamon
- Cholesterol
- Cinnamon
- Cognitive function
- cold shower
- Common Cold
- cooldown
- cordyceps
- Cordyceps mushroom
- Cortisol
- cough
- depression
- detox
- diet
- DietaryChanges
- digestion
- Dr. Sinclair
- Energy
- Fall
- Fatloss
- Fight or Flight
- Flu
- focus
- Fulvic
- Fulvic Acid
- Ginger
- GLP1
- Glucocorticoids
- Glycation
- GreenTea
- Gut health
- Harvard University
- hayfever
- HDL
- HealthTips
- healthy tips
- HealthyLiving
- heart disease
- heart health
- heavy metals
- HemoglobinA1C
- HGH
- HighBloodSugar
- Humic
- Humic Acid
- humic and fulvic acid
- humic and fulvic acid supplement
- hydration
- Hyperinsulinemia
- ice bath
- Immune
- Immune Modulation
- Immunity
- Inflammation
- insomnia
- Insulin
- IntermittentFasting
- joint health
- Keto
- Ketogenic Diet
- Ketones
- Ketosis
- keystone
- l-theanine
- LDL
- leafsource
- lose weight
- Low Energy
- Metformin
- Mitochondria
- mucus
- multivitamins
- muscle growth
- muscle recovery
- natural multivitamins
- natural relief
- natural vitamins
- NaturalRemedies
- OxidativeStress
- ozempic
- panax ginseng
- pollen
- Post-workout recovery
- prebiotics
- PrematureAging
- probiotics
- protein intake
- protein powder
- relief
- ripped
- Rosemary
- S.A.D.
- SAD
- Sensoril
- shilajit
- sleep
- slim fast
- Spices
- Spike Proteins
- stress
- stress complex
- stretching
- SummerBBQ
- Supplements
- trace minerals
- Turmeric
- vagus nerve
- Viruses
- vitamin b
- vitamin c
- vitamin d
- Vitamins
- weight reduction
- Weightloss
- Withanolides