News — multivitamins

Nourishing Aging Bodies: Understanding Nutritional Needs as We Grow Older

Nourishing Aging Bodies: Understanding Nutritional Needs as We Grow Older

Contrary to popular belief, cholesterol is not necessarily the enemy it has been portrayed to be. Adequate cholesterol levels are vital for hormonal health, brain function, and cell membrane integrity.

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Brad King
The Hidden Truth About Multivitamins - Synthetic vs. Whole Food Nutrients

The Hidden Truth About Multivitamins - Synthetic vs. Whole Food Nutrients

Nutrient Synergy: Whole food vitamins come from natural sources such as fruits, vegetables, and mushrooms. They are part of a complex matrix of nutrients that work synergistically. For instance, vitamin C found in an orange is accompanied by bioflavonoids, enzymes, and other co-factors that enhance its effectiveness[7]​,[8], and vitamin E is found with eight isomers in food, rather than one[9].

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Natural or Synthetic – It’s Time to Get Real - Brad King, MS, MFS

Natural or Synthetic – It’s Time to Get Real - Brad King, MS, MFS

"Studies suggest that naturally derived vitamins typically offer superior bioavailability, absorption and bio-compatibility compared to their synthetic counterparts"

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