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News — muscle growth

Brad King
July 3, 2023

10 Essential Steps to Enhance Your Post-Workout Recovery

The following guide will walk you through ten crucial steps for optimal recovery and amplified outcomes. So if you’re ready to learn how to avoid the pitfalls of overtraining and improper recovery methods, let’s get started!

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Great supplement

This is a great supplement with lots of trace minerals and humic and fulvic acids, much like shilajit. Energizing and health-promoting, highly recommend it! Easy to add to smoothies.

Essential Supplement

I've been using LeafSource for many years now and don't ever want to be without it.
It's the kind of supplement you'd take to that proverbial desert island. I started taking a supplement many years ago in the US by the same name but I didn't notice any difference after taking it for two or three years. However, when I came back to Canada I couldn't find any fulvic/humic acid supplement until, by accident,
I saw an add in a local Health Food store for LeafSource with small print underneath indicating it contained fulvic and humic acid. I went to the store and great news, this was what I was looking for. About three days after I started taking the capsules I noticed an amazing difference in the way I felt and the result of the slow detox that should come with using this product. It is the best I've ever taken and will continue taking LeafSource for as long as it is made. I don't care what name it is called it's the same as what I first purchased from them. I'm a Nutritional Consultant and recommend all my clients to try LeafSource and no one has been disappointed.

News — muscle growth

10 Essential Steps to Enhance Your Post-Workout Recovery

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