Brad King
Restore Your Gut Health to Remove Depression & Anxiety
In essence, your gut is an unsung chemical factory, quietly manufacturing the raw materials your brain depends on to stay balanced and resilient.
Brad King
Restore Your Gut Health to Remove Depression & Anxiety
In essence, your gut is an unsung chemical factory, quietly manufacturing the raw materials your brain depends on to stay balanced and resilient.
Brad King
Cellular Energy: The Key to Health, Vitality, and Longevity
Cellular energy is the backbone of life, and without it, well… nothing really works. So let’s dive into what cellular energy is, how it’s produced, and how two powerful nutrients—CoQ10 and shilajit—can help you keep your energy engines running efficiently for a longer, healthier life.
Brad King
Are Probiotics Responsible for Your Happiness? The Surprising Gut-Brain Connection
Brad King, MS, MFS When you think about love and happiness, your gut probably isn’t the first thing that comes to mind. But what if I told you that a handful of tiny microbes living in your digestive tract could help brighten your mood, deepen your connections with others, and even make you feel more loving? Enter Lactobacillus reuteri and other gut-friendly bacteria. These “happy bugs” do more than digest food—they actively communicate with your brain through neurochemicals like serotonin, dopamine, and oxytocin[1]. Here’s the scoop on how they work, why they’re missing in many of us, and how...
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