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Ashwagandha, What’s all the Buzz About?
by Brad King July 6, 2023

Topping the adaptogen charts is an incredible plant called Ashwagandha, often hailed as the king of this regal group.

However, a word of caution - not all Ashwagandha supplements are born equal. Their efficacy hinges upon the presence of active substances, namely withanolides

Posted in Adaptogens, Antiaging, ashwagandha, ayurvedic, Ayurvedic medicine, Brad King, CBD, Cognitive function, cordyceps, Cordyceps mushroom, Cortisol, Fight or Flight, Glucocorticoids, healthy tips, l-theanine, leafsource, natural relief, NaturalRemedies, panax ginseng, relief, Sensoril, stress, stress complex, Supplements, Weightloss, Withanolides

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