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Brad King
Restore Your Gut Health to Remove Depression & Anxiety
In essence, your gut is an unsung chemical factory, quietly manufacturing the raw materials your brain depends on to stay balanced and resilient.
Brad King
Restore Your Gut Health to Remove Depression & Anxiety
In essence, your gut is an unsung chemical factory, quietly manufacturing the raw materials your brain depends on to stay balanced and resilient.
Brad King
The Evolving Landscape of Heart Disease: Beyond LDL Cholesterol (Part 2)
Brad King MS, MFS In the realm of cardiovascular health, the winds of change are reshaping our understanding of heart disease risk factors. Traditionally, high levels of low-density lipoprotein (LDL) cholesterol were considered the primary villain in the narrative of cardiovascular disease. However, recent research has begun to draw the curtain back on a more complex scene, revealing actors that play roles equally, if not more, critical in the development of heart disease: insulin resistance, C-reactive protein (CRP), and the nuanced world of LDL particle size. The Unseen Culprits: Insulin Resistance and CRP Insulin resistance, a condition where cells in...
Brad King
Inflammation, Stress, Sleep & Your Immune System
People who get less sleep are more likely to catch a cold, but it turns out that these individuals also experience more systemic inflammation[6]. Though it's not proven exactly why reduced sleep causes inflammation, scientists believe that a lack of sleep triggers excess pro-inflammatory signals in our blood vessels
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