There is so much interest surrounding the topic of intermittent fasting or IF these days, however there is also a great deal of confusion surrounding IF. I hope to clear up much of this confusion and in the process, give you more clarity on the subject and a quick starter guide for those who wish to try it out for yourself. IF 101 IF is a dietary strategy in which a person avoids the intake of food for many hours each day. The actual time varies depending on a person's goals, individual needs and health profile, however research indicates that...
This is a great supplement with lots of trace minerals and humic and fulvic acids, much like shilajit. Energizing and health-promoting, highly recommend it! Easy to add to smoothies.
I've been using LeafSource for many years now and don't ever want to be without it.
It's the kind of supplement you'd take to that proverbial desert island. I started taking a supplement many years ago in the US by the same name but I didn't notice any difference after taking it for two or three years. However, when I came back to Canada I couldn't find any fulvic/humic acid supplement until, by accident,
I saw an add in a local Health Food store for LeafSource with small print underneath indicating it contained fulvic and humic acid. I went to the store and great news, this was what I was looking for. About three days after I started taking the capsules I noticed an amazing difference in the way I felt and the result of the slow detox that should come with using this product. It is the best I've ever taken and will continue taking LeafSource for as long as it is made. I don't care what name it is called it's the same as what I first purchased from them. I'm a Nutritional Consultant and recommend all my clients to try LeafSource and no one has been disappointed.