Enter David Sinclair, the maverick researcher who has forever changed our understanding of aging with his ground-breaking book, Lifespan. Dr. Sinclair's work focuses on a set of genes called sirtuins. Sirtuins happen to be one of nature’s most prominent emergency switches responsible for controlling the speed of our biological clocks.
Learn how a process called glycation can prematurely age your body from the inside out, and how your cooking habits may be contributing to this process. Find out what you can do to prevent premature aging and maintain your youth from the inside out.