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Brad King
August 14, 2024

The Ketogenic Path: Exploring Health Effects of Low-Carb Ketone Production

The Ketogenic Path: Exploring Health Effects of Low-Carb Ketone Production

Ketones are a more efficient energy source than glucose, providing more energy per unit of oxygen consumed

Brad King
July 6, 2023

ashwagandha, sensoril, stress, stress relief, sleep, better sleep, ginseng, cordyceps, anxiety, irritability, focus, concentration, brain fog

Ashwagandha, What’s all the Buzz About?

Topping the adaptogen charts is an incredible plant called Ashwagandha, often hailed as the king of this regal group. However, a word of caution - not all Ashwagandha supplements are born equal. Their efficacy hinges upon the presence of active substances, namely withanolides

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