Brad King
The Hidden Truth About Multivitamins - Synthetic vs. Whole Food Nutrients
Nutrient Synergy: Whole food vitamins come from natural sources such as fruits, vegetables, and mushrooms. They are part of a complex matrix of nutrients that work synergistically. For instance, vitamin C found in an orange is accompanied by bioflavonoids, enzymes, and other co-factors that enhance its effectiveness[7],[8], and vitamin E is found with eight isomers in food, rather than one[9].
Brad King
Hay is for Horses - The Natural Cure for Allergies
Pollen, for instance, is a common trigger for hay fever. Different plants release their pollen at different times throughout the year, depending on factors like temperature and daylight duration. So, when spring arrives and flowers burst into bloom, they unleash
Brad King
Shilajit and Humic-Fulvic Acid – What You Need to Know
North American Shilajit, with its origins dating back nearly 100 million years, is rich in humic and fulvic acids—substances that have played a significant role in traditional medicine across cultures for millennia.
Brad King
Understanding Mitochondria and Cellular Energy – Part 3
food must be digested and broken down into its basic components like sugars, fats, and proteins. These are further converted into glucose, amino acids, and fatty acids—the refined fuels for our cells.
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